Talk of new year brings talk of New Year Resolutions......love them or hate them most of us make them (even if its 'not to make any new year resolutions'!!) Although I didn't actually make any specific ones I have to admit after being very lucky to receive a Fitbit for
Christmas I am ever so slightly obsessed with all things healthy, food intake, water consumed, steps taken, hours slept etc etc!! And on the odd day so far that I haven't managed the step count I set myself I have been known to run around the house madly for a few minutes before getting into bed!!! Sad but true!!!
There's no doubt that looking after yourself and investing a little time in your own wellbeing can reap great rewards both physically and mentally. So, resolutions or no resolutions, I wish you health, happiness, peace, love and joy for 2017 and hope to see you soon! xx